Menu Nutri

Salada Viva

Mix de folhas, quinoa e molho cítrico.

25

Prato leve para energia e bem-estar diário.

Wrap Fit

Frango grelhado, abacate e alface crocante.

30
Smoothie Rosa

Frutas vermelhas com iogurte natural.

18
Bowl Detox
28

Legumes, grão de bico e molho de tahine.

Barra Energia

Castanhas, mel e aveia integral.

12
20
Chá Calmante

Blend de camomila e erva-doce.

A vibrant, fresh salad bowl with colorful vegetables and quinoa on a wooden table.
A vibrant, fresh salad bowl with colorful vegetables and quinoa on a wooden table.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Com a Bella Viva, finalmente achei um treino que encaixa na minha rotina agitada!

Ana M.

A young woman smiling during an at-home workout session with pink workout clothes.
A young woman smiling during an at-home workout session with pink workout clothes.

Os programas são claros e fáceis, adorei incluir o pilates no meu dia a dia.

Lia S.

A woman practicing pilates on a mat in a bright, cozy home setting.
A woman practicing pilates on a mat in a bright, cozy home setting.
★★★★★
★★★★★